DAILY RECIPE APRIL 20TH: BLACK BEANS AD RICE WITH MANGO

Black Beans and Rice with Mango Serves: 4


Ingredients:
1 tablespoon olive oil
3/4 cup finely chopped onion
1/2 cup finely chopped green pepper
1 cup diced tomatoes
1 (15 ounce) can Black Beans, drained, juices reserved
1/2 teaspoon thyme
1 teaspoon garlic salt
3 tablespoons cider vinegar
1/2 teaspoon hot pepper sauce
2 cups cooked white rice
Garnish:
Mango, sliced and grilled
Lime wedges (optional)


Directions:
1 In large skillet heat olive oil; cook onion and green pepper until crisp tender; stir in tomatoes, beans, thyme and garlic salt, cook 3 minutes; add vinegar, pepper sauce, and reserved juices, continue to cook 5 minutes. Serve over rice.
2 Garnish with grilled mango slices and lime wedge.